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Mexican Bean Wrap

yield: 8 total time: 25 minutes
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Ingredients

  • 8 tortilla
  • 15 1/2 ounces black beans
  • 1 onion
  • bell pepper = 1 large, sliced thin
  • 1 jalapeno
  • 1 teaspoon cumin powder
  • cilantro – a handful, finely chopped
  • 1 cup guacamole
  • 1 cup mexican blend cheese
  • 2 teaspoons oil
  • salt – to taste

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 49 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 10 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 950 milligrams
  • Sugar : 3 grams
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