Cardamom, Coriander Carrot Soup and Pistachios
yield: 4
total time: 40 minutes
Ingredients
- 1 pound organic carrots
- 1 shallot large
- 3 1/3 cups water
- 1 tablespoon ground coriander
- 5 green cardamom pods seeds removed and grinded
- 2 tablespoons unsalted pistachios coarsely chopped
- 3 tablespoons olive oil
- 3 leaves fresh coriander
- salt
- pepper
Nutrition
- Calories : 230 calories
- Carbohydrate : 28 grams
- Fat : 13 grams
- Fiber : 9 grams
- Protein : 5 grams
- SaturatedFat : 2 grams
- Sodium : 290 milligrams
- Sugar : 6 grams
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