Malabar Fish Curry
yield: 2
total time: 45 minutes
Ingredients
- 1/4 kilogram fish
- 1/2 teaspoon turmeric powder
- 1 1/2 cups coconut
- 3 green chilli
- 1 piece ginger
- 1 1/2 teaspoons chilli powder
- 1 lemon
- 4 onion
- 1/2 teaspoon mustard seeds
- salt
- coconut oil
- curry leaves
Nutrition
- Calories : 420 calories
- Carbohydrate : 35 grams
- Cholesterol : 60 milligrams
- Fat : 22 grams
- Fiber : 12 grams
- Protein : 24 grams
- SaturatedFat : 15 grams
- Sodium : 400 milligrams
- Sugar : 13 grams
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