Ingredients
- 4 zucchini large
- 15 ounces black beans drained and rinsed
- 1 cup cooked brown rice
- 1 cup salsa use your preferred level of spiciness
- 1 red bell pepper cored and finely chopped
- 1/2 red onion large, finely chopped
- 1/2 cup corn kernels
- 1 jalapeno or poblano pepper, cored and diced
- 1 tablespoon olive oil
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1/2 cup fresh cilantro finely chopped
- salt to taste
- 1 cup shredded cheddar /monterey jack cheese
Nutrition
- Calories : 390 calories
- Carbohydrate : 46 grams
- Cholesterol : 30 milligrams
- Fat : 14 grams
- Fiber : 13 grams
- Protein : 22 grams
- SaturatedFat : 7 grams
- Sodium : 1410 milligrams
- Sugar : 11 grams
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