Italian Meatballs andSpaghetti

Ingredients

• 1 teaspoon olive oil
• 1 onion medium, chopped
• 2 cloves garlic minced
• 1/4 cup dry red wine
• 56 ounces crushed tomatoes
• 1 ounce diced tomatoes liquid drained
• 6 ounces tomato paste
• 6 ounces water use the tomato paste can
• 1 bay leaf
• 1/2 teaspoon fennel seeds ground
• 1 teaspoon fresh basil
• 1 teaspoon fresh oregano
• 1 teaspoon parsley
• salt
• pepper
• 2 1/2 pounds sirloin lean
• 2 cups Italian bread crumbs seasoned
• 1 cup low fat milk
• 1 cup Parmesan cheese
• 1 pound spaghetti cooked according to package
• 1/2 teaspoon fresh parsley finely chopped
• 2 eggs lightly beaten
• 2 cloves garlic finely minced
• 1 onion small, diced finely
• salt
• pepper

Nutrition

• Calories : 930 calories
• Carbohydrate : 88 grams
• Cholesterol : 170 milligrams
• Fat : 42 grams
• Fiber : 9 grams
• Protein : 48 grams
• SaturatedFat : 17 grams
• Sodium : 1470 milligrams
• Sugar : 9 grams