Conch Chowder

Ingredients

• 1/2 pound bacon cut into 1 inch pieces
• 2 shallots thinly sliced
• 4 carrots diced
• 1/4 cup flour
• 2 cups vegetable stock
• 2 cups water
• 1 1/2 pounds conch very thinly sliced
• 1 cup heavy cream
• 1 pinch cayenne pepper
• salt
• pepper
• 2 medium potatoes cut into 1/2 inch pieces
• thyme sprigs or parsley for garnish, optional

Nutrition

• Calories : 920 calories
• Carbohydrate : 49 grams
• Cholesterol : 250 milligrams
• Fat : 54 grams
• Fiber : 5 grams
• Protein : 58 grams
• SaturatedFat : 25 grams
• Sodium : 1490 milligrams
• Sugar : 5 grams