Ingredients
- 2 tablespoons oil
- 1 onion Large, Finely chopped
- 4 cloves garlic Finely minced
- 1 tablespoon ginger Grated
- 2 tomatoes Medium size, Roughly chopped
- 3 tablespoons yogurt Full fat
- 1/3 cup cilantro Roughly chopped
- 1 teaspoon red chili flakes
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 2 teaspoons Garam Masala
- salt To taste
- 1/4 cup water
- 1 1/2 pounds chuck roast Cut into small cubes, Or use stew meat
- 2 tablespoons cilantro Finely chopped, For garnish, optional
Nutrition
- Calories : 520 calories
- Carbohydrate : 8 grams
- Cholesterol : 115 milligrams
- Fat : 38 grams
- Fiber : 2 grams
- Protein : 34 grams
- SaturatedFat : 13 grams
- Sodium : 310 milligrams
- Sugar : 4 grams
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