Ginger Sesame Tuna Steak
yield: 4
total time: 17 minutes
Ingredients
- 12 ounces tuna steak 2-tuna steaks
- 1 teaspoon sesame oil
- 2 teaspoons wasabi
- 2 teaspoons fresh ginger Finely grated
- 3 tablespoons regular soy sauce Low Sodium Soy Sauce, works well too
- 3 tablespoons sesame seeds Toasted for 1 minute in a dry skillet
- 1 tablespoon canola oil
Nutrition
- Calories : 210 calories
- Carbohydrate : 3 grams
- Cholesterol : 30 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 22 grams
- SaturatedFat : 1.5 grams
- Sodium : 710 milligrams
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