Tuna Patties

Ingredients

• 12 ounces tuna
• 2 teaspoons Dijon mustard
• 1/2 cup white bread torn into small pieces
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 tablespoon water or liquid from the cans of tuna
• 2 tablespoons fresh parsley chopped
• 2 tablespoons chopped fresh chives green onions, or shallots
• salt
• freshly ground black pepper
• Crystal Hot Sauce A couple squirts of, or tabasco
• 1 egg
• 2 tablespoons olive oil
• 1/2 teaspoon butter

Nutrition

• Calories : 220 calories
• Carbohydrate : 3 grams
• Cholesterol : 85 milligrams
• Fat : 13 grams
• Protein : 22 grams
• SaturatedFat : 2.5 grams
• Sodium : 280 milligrams
• Sugar : 1 grams