Lamb with Christmas spices

Ingredients

• 2 onion large, finely chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to…
• 4 garlic clove sliced
• 2 inches fresh root ginger shredded Ginger jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of…
• 2 tablespoons olive oil olive oil, ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It…
• 3 5/16 pounds lamb neck fillets lean, cut into chunks Lamb laam A lamb is a sheep that is under one year old, and is known for its del…
• 2 cinnamon sticks
• 8 cloves clove klo-ve The dry, unopened flower bud of the tropical myrtle tree family used to flavour a wide variety…
• 6 cardamom pods
• 1 pinch saffron saffron, sah-fron The stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…
• 2 bay leaf
• 2 teaspoons ground coriander
• 3 tablespoons almond ground almonds, arr-mund or al-mund Sweet almonds have a subtle fragrance that lends itself well to baking and al…
• 3 5/8 cups beef stock
• 1 1/2 cups apricot pack ready-to-eat dried apricots, ay-pree-kot A relative of the peach, nectarine, plum and cherry, apricots are fra…

Nutrition

• Calories : 160 calories
• Carbohydrate : 18 grams
• Fat : 8 grams
• Fiber : 6 grams
• Protein : 6 grams
• SaturatedFat : 1 grams
• Sodium : 300 milligrams
• Sugar : 7 grams