Ingredients
- 2 broccoli crowns
- 1 head cauliflower
- 3 carrots
- 1 bunch kale stems removed
- 1/2 cup parsley
- 1/2 cup sunflower seeds
- 1/2 cup almonds chopped
- 1 cup berries dried, cherries, cranberries, blueberries
- 1/2 cup raisins
- 1 lemon
- 2 tablespoons rice vinegar or other mild flavored vinegar
- 2 tablespoons maple syrup
- pepper
- salt
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