Christmas Cranberry and Pumpkin Chutney

Ingredients

• 1 7/8 cups pumpkin diced lightly roasted
• 2 1/2 cups fresh cranberries
• 1 apple Bramley, approximately 150 grams peeled cored and diced
• 1 1/2 cups apple cider vinegar
• 15/16 cup light brown sugar
• 6 2/3 tablespoons fresh ginger grated
• 1 red chilli leave out for nightshade free
• 1/2 teaspoon chilli flakes dried, leave out for nightshade free
• 1 teaspoon turmeric
• 1 teaspoon cumin seeds toasted, toasted in a dry pan
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 teaspoons sea salt

Nutrition

• Calories : 250 calories
• Carbohydrate : 60 grams
• Fiber : 5 grams
• Protein : 1 grams
• Sodium : 960 milligrams
• Sugar : 46 grams