Ingredients
- 1 onion medium, chopped
- 3 carrots peeled and chopped
- 3 stalks celery chopped
- 2 garlic cloved, finely chopped
- 1 cup wild rice uncooked, rinsed and drained
- 2 bay leaves
- 1/2 teaspoon dried thyme
- black pepper
- salt
- 4 boneless skinless chicken breasts about 2 pounds
- 10 cups low sodium chicken broth
- 1/4 cup fresh parsley chopped
Nutrition
- Calories : 210 calories
- Carbohydrate : 23 grams
- Cholesterol : 40 milligrams
- Fat : 5 grams
- Fiber : 3 grams
- Protein : 22 grams
- SaturatedFat : 0.5 grams
- Sodium : 280 milligrams
- Sugar : 2 grams
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