Jollof Rice

Ingredients

• 4 plum tomatoes cored
• 4 cloves garlic plus 1 clove minced
• 2 medium red onions plus ½ red onion sliced into rings
• 1 red bell pepper stemmed and cored
• 1 habanero chile stemmed and seeded
• 1/4 cup canola oil
• 1 1/2 tablespoons Madras curry powder
• 1 piece fresh ginger peeled and minced
• 1/2 cup tomato paste
• 2 cups long grain rice rinsed
• 2 1/4 cups chicken broth or water
• 1 tablespoon fresh thyme leaves minced
• kosher salt
• freshly ground black pepper

Nutrition

• Calories : 570 calories
• Carbohydrate : 95 grams
• Fat : 16 grams
• Fiber : 6 grams
• Protein : 13 grams
• SaturatedFat : 1 grams
• Sodium : 510 milligrams
• Sugar : 10 grams