Easy Lima Beans

Ingredients

• 1/2 tablespoon vegetable oil
• 1 small onion finely chopped
• 2 cloves garlic pressed
• 1/2 teaspoon turmeric
• 3 cups water
• 1 cup lima beans
• 1 carrot chopped or sliced, optional
• 1 teaspoon Italian seasoning blend, consisting mainly of basil, oregano, rosemary, and thyme
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper

Nutrition

• Calories : 160 calories
• Carbohydrate : 25 grams
• Fat : 3.5 grams
• Fiber : 6 grams
• Protein : 7 grams
• Sodium : 640 milligrams
• Sugar : 3 grams