Ingredients
- 1 1/2 cups yellow corn meal 200g | 7oz
- 1 cup unbleached all purpose flour 130g | 4.5oz
- 3 teaspoons baking powder
- 1 teaspoon salt I use Himalayan salt
- 2 jalapeño peppers large, seeded and finely chopped, save a handful to garnish, optional
- 1 3/4 cups grated sharp cheddar cheese 175g | 6.2oz, save a handful to garnish, optional
- 1 cup corn kernels 170g | 6oz, fresh, frozen or canned, drained well
- 1 1/4 cups buttermilk
- 1/3 cup butter 80g | 2.8oz, melted
- 1/3 cup liquid honey 110g | 3.9oz
- 2 large eggs
Nutrition
- Calories : 400 calories
- Carbohydrate : 46 grams
- Cholesterol : 95 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 15 grams
- SaturatedFat : 10 grams
- Sodium : 870 milligrams
- Sugar : 14 grams
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