Ingredients
- 1 7/8 cups pumpkin diced lightly roasted
- 2 1/2 cups fresh cranberries
- 1 apple Bramley, approximately 150 grams peeled cored and diced
- 1 1/2 cups apple cider vinegar
- 15/16 cup light brown sugar
- 6 2/3 tablespoons fresh ginger grated
- 1 red chilli leave out for nightshade free
- 1/2 teaspoon chilli flakes dried, leave out for nightshade free
- 1 teaspoon turmeric
- 1 teaspoon cumin seeds toasted, toasted in a dry pan
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 teaspoons sea salt
Nutrition
- Calories : 250 calories
- Carbohydrate : 60 grams
- Fiber : 5 grams
- Protein : 1 grams
- Sodium : 960 milligrams
- Sugar : 46 grams
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