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Roasted Cornish Game Hens & Wild Rice-Fig Stuffing

yield: 4 total time: 145 minutes
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Ingredients

  • 1 1/2 cups wild rice rinsed 
  • 2 1/2 cups low sodium chicken broth
  • 1/2 cup fresh lemon juice
  • 1 teaspoon sea salt
  • 4 slices bacon chopped
  • 1 shallots chopped
  • 6 ounces crimini mushrooms chopped
  • 1/2 cup chopped celery finely
  • 1 cup pinenuts
  • 6 ounces dried fig coarsely chopped
  • 1 tablespoon ground cumin
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon fresh rosemary chopped
  • 1 large eggs lightly whisked
  • 2 tablespoons butter melted
  • 4 cornish game hens rinsed and patted dry
  • paprika
  • 1 cup white wine mixed with 4 tablespoons melted butter for basting
  • rosemary sprigs Fresh, for garnish, optional
  • 1 1/2 cups chicken broth
  • 1 cup white wine
  • 3 tablespoons flour all-purpose

Nutrition

  • Calories : 1630 calories
  • Carbohydrate : 99 grams
  • Cholesterol : 425 milligrams
  • Fat : 94 grams
  • Fiber : 11 grams
  • Protein : 85 grams
  • SaturatedFat : 23 grams
  • Sodium : 1200 milligrams
  • Sugar : 27 grams
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