Sticky Date Pudding
yield: 4
total time: 55 minutes
Ingredients
- 1/2 cup oats
- 10 dates 8 chopped and 2 whole to garnish, optional
- 1 egg yolk
- 2 tablespoons maple syrup
- 1/4 teaspoon baking powder
- 2 teaspoons cinnamon
- vanilla
- essence
Nutrition
- Calories : 180 calories
- Carbohydrate : 35 grams
- Cholesterol : 50 milligrams
- Fat : 2.5 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 0.5 grams
- Sodium : 35 milligrams
- Sugar : 18 grams
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