Roasted Corn Salad

Ingredients

• 3 corn ears fresh, shucked
• 1 fresh chili to taste, jalapeno, anaheim, poblano or serrano
• 1 bell pepper
• oil for coating
• 1 cucumber medium fresh, chopped
• 1 tomato medium, chopped
• 4 ounces feta cheese crumbled
• 1 handful basil or herbs, minced
• salt and pepper, to taste
• 1 clove garlic crushed or fine mince
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 fresh lemon
• 1/4 teaspoon salt
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon soy sauce use Tamari for Gluten Free
• 1/2 teaspoon brown sugar
• 1 teaspoon balsamic vinegar
• 1/2 teaspoon paprika
• black pepper to taste

Nutrition

• Calories : 220 calories
• Carbohydrate : 20 grams
• Cholesterol : 20 milligrams
• Fat : 15 grams
• Fiber : 5 grams
• Protein : 7 grams
• SaturatedFat : 4.5 grams
• Sodium : 570 milligrams
• Sugar : 6 grams