Ingredients
- 1 pound cod fish
- kosher salt
- cracked pepper fresh
- 1 Ritz Crackers sleeve, crushed
- 6 tablespoons unsalted butter melted
- 2 teaspoons fresh parsley minced
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon garlic powder
- 2 teaspoons grated Parmigiano-Reggiano cheese freshly
Nutrition
- Calories : 160 calories
- Carbohydrate : 1 grams
- Cholesterol : 45 milligrams
- Fat : 17 grams
- SaturatedFat : 11 grams
- Sodium : 210 milligrams
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