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Boston Baked Cod

yield: 4 total time: 23 minutes

Ingredients

1 pound cod fish
kosher salt
cracked pepper fresh
1 Ritz Crackers sleeve, crushed
6 tablespoons unsalted butter melted
2 teaspoons fresh parsley minced
2 teaspoons fresh lemon juice
1/2 teaspoon garlic powder
2 teaspoons grated Parmigiano-Reggiano cheese freshly

Nutrition

Calories : 160 calories
Carbohydrate : 1 grams
Cholesterol : 45 milligrams
Fat : 17 grams
SaturatedFat : 11 grams
Sodium : 210 milligrams

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