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Wild-Rice Pilaf with Cranberries and Pecans

yield: 6 total time: 75 minutes
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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 shallot finely chopped, 1/4 cup
  • 1 cup wild rice
  • 3 cups store bought low sodium chicken stock or homemade
  • 1/2 cup pecans
  • 1/4 cup dried cranberries
  • 1/4 cup golden raisins coarsely chopped
  • 2 tablespoons fresh flat leaf parsley chopped
  • freshly ground pepper
  • coarse salt

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 31 grams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 135 milligrams
  • Sugar : 5 grams
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