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Chole Masala | Punjabi Chana Masala

yield: 4 total time: 645 minutes
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Ingredients

  • 1 cup chole Chickpeas
  • 3 cloves
  • 1/2 inch cinnamon stick dalchini
  • 1 pinch baking soda eno
  • 1 pinch salt
  • 1/2 teaspoon masala chole, or garam masala
  • 1 tea bag
  • 3 cups water
  • 4 tomatoes medium sized, finely chopped or coarsely pureed
  • 2 onion big sized, finely chopped, or 3 medium sized onions
  • 2 tablespoons oil
  • 1 tablespoon ghee
  • 1 red chilli broken dry, deseeded
  • 1/2 teaspoon cumin seeds jeera
  • 2 green chillies cut into 2 pieces or finely chopped
  • 1 pinch asafoetida hing
  • 6 garlic cloves finely chopped or minced
  • 1 piece ginger grated
  • 1 teaspoon coriander powder dhania powder
  • 1 teaspoon jeera cumin powder
  • 1/2 teaspoon red chili powder or as required
  • 1/2 teaspoon amchur powder/mango powder
  • 1 1/2 teaspoons masala chole
  • salt
  • 1 bunch coriander leaves chopped

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 47 grams
  • Fat : 13 grams
  • Fiber : 13 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 350 milligrams
  • Sugar : 13 grams
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