Ingredients
- 1 pound pinto beans *, soaked overnight in cool water, or for at least 6 hours
- 1 tablespoon olive oil
- 1/2 white onion diced, 55 g
- 3 cloves garlic minced, 1 1/2 Tbsp or 9 g
- 1 pinch sea salt each, + black pepper, plus more to taste
- 1 vegetable quality, bullion, or 1 cup, 240 ml vegetable broth
- 1 chipotle pepper in adobo sauce minced, plus 1 tsp adobo sauce, plus more to taste
- 1/2 cup diced tomatoes and green chilies I used Muir Glen fire roasted tomatoes with green chilies
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1/4 teaspoon ground cinnamon optional
Nutrition
- Calories : 70 calories
- Carbohydrate : 8 grams
- Fat : 3.5 grams
- Fiber : 1 grams
- Protein : 3 grams
- Sodium : 125 milligrams
- Sugar : 1 grams
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