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Summer Seitan Saute With Cilantro & Lime

yield: 4 total time: 40 minutes
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Ingredients

  • 2 tablespoons olive oil divided
  • 1 red onion medium, in thinly sliced half moons
  • 1 jalapeno thinly sliced, seeds removed if you want less heat
  • 8 ounces seitan thinly sliced
  • 1 cup corn kernels
  • 2 ears
  • 8 ounces cremini mushrooms sliced into thin strips
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon salt
  • black pepper fresh
  • 3 cloves garlic minced
  • 3 tablespoons fresh lime juice

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 5 milligrams
  • Fat : 8 grams
  • Fiber : 3 grams
  • Protein : 53 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 760 milligrams
  • Sugar : 5 grams
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