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Stir-Fried Wild Rice

yield: 6 total time: 85 minutes
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Ingredients

  • 2 cups chicken stock
  • 1 cup wild rice
  • 1/4 cup sesame oil
  • 1/2 cup bok choy chopped
  • 1 tablespoon chopped garlic
  • 1 tablespoon fresh ginger chopped
  • 1/4 cup red bell pepper julienned
  • 1/4 cup poblano chili diced
  • 1/4 cup bean sprouts
  • 1/4 cup scallions chopped
  • 2 tablespoons hoisin sauce
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon fresh lime juice

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 210 milligrams
  • Sugar : 5 grams
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