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Chinese Vegetable Stock

yield: 4 total time: 75 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 2 red onions medium, finely diced
  • 15 slices ginger
  • 10 garlic cloves crushed
  • 1 tablespoon sea salt
  • 3 medium carrots peeled and sliced
  • 6 celery sticks sliced
  • 10 spring onions trimmed and cut into 5cm lengths
  • 3/4 cup coriander finely sliced, roots and stems
  • 6 liters cold water

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 21 grams
  • Fat : 3.5 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • Sodium : 1970 milligrams
  • Sugar : 8 grams
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