Chinese Vegetable Stir-Fry

Ingredients

• 1/3 cup soy sauce use gluten-free if needed
• 3 tablespoons water
• 2 tablespoons dry sherry or Chinese rice wine
• 1 teaspoon sesame oil Asian
• 2 teaspoons sugar
• 1 tablespoon cornstarch
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon dry mustard
• 2 tablespoons vegetable oil
• 1 pound broccoli
• 1 inch florets
• 7 ounces shiitake mushrooms stems removed and thinly sliced
• 1 red bell pepper thinly sliced
• 3 cloves garlic finely chopped
• 3 scallions thinly sliced, white/light green and dark green parts separated
• 1 tablespoon fresh ginger grated

Nutrition

• Calories : 180 calories
• Carbohydrate : 21 grams
• Fat : 8 grams
• Fiber : 6 grams
• Protein : 6 grams
• SaturatedFat : 0.5 grams
• Sodium : 1290 milligrams
• Sugar : 6 grams