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Indian Style Chinese Vegetable Fried Rice

yield: 4 total time: 50 minutes
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Ingredients

  • 1 cup rice long grain, Basmati is good
  • 1 carrot medium
  • 1 green bell pepper medium
  • 2 spring onions
  • 1/4 cup peas
  • 4 baby corn
  • 6 beans french
  • 1/8 cabbage portion, small th
  • 1/4 cauliflower small
  • 1 green chilli
  • 3 tablespoons oil
  • 2 tablespoons soya sauce
  • 1 tablespoon white vinegar
  • 1 1/2 tablespoons tomato ketchup
  • 1 teaspoon chilli sauce green
  • 1/2 teaspoon black pepper freshly crushed
  • salt to taste

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 26 grams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 760 milligrams
  • Sugar : 5 grams
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