A Rock Springs Dish With Chinese and Mexican Roots
yield: 4
total time: 60 minutes
Ingredients
- 2 pounds ground beef 80% lean to 20% fat recommended
- garlic powder
- onion powder
- 2 tomatoes large
- 1 yellow onion or large white
- 2 bell peppers
- 2 tablespoons sesame oil
- msg optional
- salt season to taste
- pepper
- Mezzetta Hot Chili Peppers
- 2 tablespoons tomato ketchup
- 1 tablespoon sugar or 2 sugar packets
- 1 cup cold water
- 1/2 cup water mixed with corn starch
- 1 tablespoon soy sauce Maggie’s soy sauce recommended
- cooked white rice or noodles
Nutrition
- Calories : 620 calories
- Carbohydrate : 17 grams
- Cholesterol : 155 milligrams
- Fat : 41 grams
- Fiber : 3 grams
- Protein : 46 grams
- SaturatedFat : 15 grams
- Sodium : 860 milligrams
- Sugar : 9 grams
- TransFat : 2.5 grams
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