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Egg Tofu With Mixed Vegetables

yield: 4 total time: 40 minutes
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Ingredients

  • 4 rolls tofu cut into few pieces
  • 5 1/4 ounces chicken breast meat cubed
  • 1 15/16 cups frozen vegetables mixed, defrost and washed
  • 1/2 teaspoon light soy sauce
  • 1/2 teaspoon tapioca flour
  • 1 dash white pepper powder
  • 1/2 tablespoon oyster sauce
  • 1/2 teaspoon salt or to taste

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 25 milligrams
  • Fat : 1.5 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • Sodium : 460 milligrams
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