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Easy Baked Tofu

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound tofu block of extra form, pressed for 30 minutes then cut into 1” cubes
  • 1/2 tablespoon liquid aminos
  • 1 tablespoon olive oil  or any oil
  • 2 teaspoons cornstarch
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 5 grams
  • Fat : 9 grams
  • Protein : 9 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 300 milligrams
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