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Szechuan Chicken Stir-Fry

yield: 5 total time: 30 minutes
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Ingredients

  • 3/4 cup chicken broth low-sodium
  • 3 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons sesame oil
  • 1 1/2 tablespoons sambal oelek use more or less to taste
  • 1 tablespoon rice vinegar
  • 1 tablespoon granulated sugar
  • 4 teaspoons cornstarch
  • 1 1/4 pounds boneless skinless chicken breast diced into 1-inch cubes
  • 2 tablespoons olive oil divided
  • salt
  • 1/2 yellow onion a medium, sliced from top to root
  • 1 tablespoon fresh ginger peeled and minced
  • 3 cloves garlic minced, 1 Tbsp
  • 1 yellow bell pepper diced into short strips
  • 1 red bell pepper diced into short strips
  • 1 1/3 cups snow peas diagonally sliced
  • 1/2 cup unsalted roasted peanuts chopped
  • sliced green onions
  • sesame seeds
  • rice

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 75 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 31 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 930 milligrams
  • Sugar : 6 grams
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