Ingredients
- 1 1/3 pounds chicken breast meat
- 2 tablespoons cornflour
- 2 tablespoons light soy sauce
- 1 egg white
- 1 cup cucumber
- 2 1/8 ounces red capsicum
- 6 7/16 tablespoons capsicum green
- 5 13/16 tablespoons pineapple
- 3 1/2 ounces onion
- 3/4 cup sweet & sour sauce
- oil for deep-frying and stir-frying
- egg
- cornflour
Nutrition
- Calories : 520 calories
- Carbohydrate : 43 grams
- Cholesterol : 200 milligrams
- Fat : 17 grams
- Fiber : 4 grams
- Protein : 50 grams
- SaturatedFat : 3.5 grams
- Sodium : 1950 milligrams
- Sugar : 23 grams
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