Char Siu (Chinese BBQ) Chicken

Ingredients

• boneless chicken breast chicken -, or thighs. I used skinless chicken but you can keep the skin on if you prefer.
• hoisin sauce
• honey
• vegetable oil
• dark soy sauce
• garlic
• ground black pepper
• 2 pounds chicken breasts or thighs, boneless and skinless
• 1/3 cup hoisin sauce
• 2 tablespoons liquid honey
• 1 tablespoon vegetable oil
• 1 tablespoon dark soy sauce
• 1 tablespoon garlic minced
• sesame seeds for garnish, optional
• 1/4 cup hoisin sauce
• 2 tablespoons honey
• 1 tablespoon red bean curd fermented, optional, for colouring
• 1 teaspoon ground black pepper

Nutrition

• Calories : 690 calories
• Carbohydrate : 50 grams
• Cholesterol : 210 milligrams
• Fat : 22 grams
• Fiber : 2 grams
• Protein : 71 grams
• SaturatedFat : 4.5 grams
• Sodium : 1780 milligrams
• Sugar : 38 grams