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Sui Kow (Chinese Dumpling)

yield: 4 total time: 60 minutes

Ingredients

10 stalks choy sum / yu choy or baby bok choy, trimmed
8 cups chicken stock for soup, seasoned to taste, 1.9
2 green onions thinly sliced
3 drops sesame oil
dumpling or soy sauce
6 ounces lean ground pork 170g
4 ounces shrimp minced, 115g
4 water chestnuts peeled and chopped
2 mushrooms Chinese, soaked, rinsed, and chopped
2 chinese chives finely sliced
1 tablespoon cooking wine Shao Hsing
2 tablespoons soy sauce
1/2 teaspoon ground pepper
1 teaspoon sesame oil

Nutrition

Calories : 440 calories
Carbohydrate : 52 grams
Cholesterol : 100 milligrams
Fat : 9 grams
Fiber : 3 grams
Protein : 36 grams
SaturatedFat : 0.5 grams
Sodium : 1460 milligrams
Sugar : 11 grams

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