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Sui Kow (Chinese Dumpling)

yield: 4 total time: 60 minutes
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Ingredients

  • 10 stalks choy sum / yu choy or baby bok choy, trimmed
  • 8 cups chicken stock for soup, seasoned to taste, 1.9
  • 2 green onions thinly sliced
  • 3 drops sesame oil
  • dumpling or soy sauce
  • 6 ounces lean ground pork 170g
  • 4 ounces shrimp minced, 115g
  • 4 water chestnuts peeled and chopped
  • 2 mushrooms Chinese, soaked, rinsed, and chopped
  • 2 chinese chives finely sliced
  • 1 tablespoon cooking wine Shao Hsing
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground pepper
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 52 grams
  • Cholesterol : 100 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 36 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1460 milligrams
  • Sugar : 11 grams
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