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Chinese Garlic Green Beans

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound green beans see note 1
  • 1/2 cup safflower oil canola or vegetable oil works too
  • 2 1/2 tablespoons minced garlic
  • 1/4 teaspoon kosher salt
  • red pepper flakes
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 160 milligrams
  • Sugar : 4 grams
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