Easy Chinese Stir Fry
yield: 5
total time: 25 minutes
Ingredients
- 16 ounces pork lean, or chicken, cooked and chopped
- 2 cups bean sprouts
- 4 cups bok choy
- 1/2 cup finely chopped carrot
- 1/2 cup frozen peas most recipes specify to thaw the peas first, but I didn't
- 4 eggs
- 4 green onions chopped
- 1 can water chestnuts drained
- 2 cups sliced mushrooms fresh
- 1 cup sugar snap peas cut into 1-inch pieces
- yellow pepper or Green, red, chopped
- 2 cloves garlic minced or shredded
- 4 cups cooked rice cold
- 4 tablespoons vegetable oil
- 2 tablespoons lite soy sauce more as desired
- salt
- pepper
Nutrition
- Calories : 410 calories
- Carbohydrate : 23 grams
- Cholesterol : 230 milligrams
- Fat : 22 grams
- Fiber : 3 grams
- Protein : 30 grams
- SaturatedFat : 4 grams
- Sodium : 680 milligrams
- Sugar : 4 grams
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