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Easy Chinese Stir Fry

yield: 5 total time: 25 minutes
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Ingredients

  • 16 ounces pork lean, or chicken, cooked and chopped
  • 2 cups bean sprouts
  • 4 cups bok choy
  • 1/2 cup finely chopped carrot
  • 1/2 cup frozen peas most recipes specify to thaw the peas first, but I didn't
  • 4 eggs
  • 4 green onions chopped
  • 1 can water chestnuts drained
  • 2 cups sliced mushrooms fresh
  • 1 cup sugar snap peas cut into 1-inch pieces
  • yellow pepper or Green, red, chopped
  • 2 cloves garlic minced or shredded
  • 4 cups cooked rice cold
  • 4 tablespoons vegetable oil
  • 2 tablespoons lite soy sauce more as desired
  • salt
  • pepper

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 230 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 30 grams
  • SaturatedFat : 4 grams
  • Sodium : 680 milligrams
  • Sugar : 4 grams
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