Recipes details Download PDF
Site Logo

Chinese Garlic Tofu Stir-Fry

yield: 4 total time: 20 minutes
Icon site

Ingredients

  • 1/4 cup soy sauce use 3 tablespoons or light soy sauce if you prefer it less salty
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup or agave
  • 2 tablespoons water
  • 4 garlic cloves minced
  • 2 teaspoons cornstarch
  • 2 tablespoons sesame oil divided
  • 1 pound extra firm tofu drained, pressed at least 15 minutes, and cut into 1 inch cubes
  • 6 dried chile peppers halved, optional
  • 3 cups fresh green beans
  • cooked rice
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 21 grams
  • Fat : 18 grams
  • Fiber : 5 grams
  • Protein : 21 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 920 milligrams
  • Sugar : 9 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Chinese Garlic Tofu Stir-Fry above. You can see more 17 chinese stir fry recipe tofu Cook up something special! to get more great cooking ideas.

Recipes with Similar Ingredients