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Lotus Root Stir-fry

yield: 4 total time: 30 minutes
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Ingredients

  • 12 ounces lotus root 340g
  • 8 wood ear mushrooms rehydrated and cut in half or thirds
  • 1/2 cup red bell pepper cut into small chunks
  • 1/4 cup chicken stock
  • 2 teaspoons oyster sauce or vegetarian oyster sauce; can also use gluten-free oyster sauce to make this a GF dish
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon sugar
  • 1/8 teaspoon white pepper
  • 2 tablespoons oil
  • 6 slices ginger
  • 2 cloves garlic minced
  • 2 scallions white parts only, cut into 1-inch pieces
  • 1 tablespoon Shaoxing wine
  • 2 teaspoons cornstarch combined with 1 tablespoon water

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 21 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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