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Chinese Beef Ball

yield: 4 total time: 60 minutes
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Ingredients

  • 1 pound ground beef
  • 1/2 teaspoon salt
  • 1 egg
  • 1/2 teaspoon ground black pepper
  • 3 garlic cloves minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup green onions finely chopped
  • 1/2 cup cornstarch
  • oil for frying
  • 1 cup beef broth
  • 1 tablespoon chinese rice wine
  • 2 1/2 tablespoons soy sauce
  • 1/2 tablespoon sugar
  • 1/2 teaspoon chicken bouillon
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 1 onion small, diced
  • 1 carrot large, peeled and diced
  • 1 green pepper small, seeded and diced
  • 1 tablespoon oil

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 130 milligrams
  • Fat : 27 grams
  • Fiber : 2 grams
  • Protein : 25 grams
  • SaturatedFat : 8 grams
  • Sodium : 1210 milligrams
  • Sugar : 5 grams
  • TransFat : 1 grams
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