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Braised Short Rib Stew

yield: 4 total time: 180 minutes

Ingredients

8 beef short ribs about 3 to 4 pounds
1 teaspoon coarse salt
1 teaspoon pepper
2 tablespoons olive oil
1 cup dry red wine I used cabernet
12 ounces sliced mushrooms
1 sweet onion diced
2 garlic cloves minced
3 yukon gold potatoes large, peeled and cubed
4 cups low sodium beef stock
2 cups cold water
2 tablespoons flour
3/4 cup sliced carrots
fresh parsley chopped

Nutrition

Calories : 2050 calories
Carbohydrate : 36 grams
Cholesterol : 345 milligrams
Fat : 170 grams
Fiber : 7 grams
Protein : 76 grams
SaturatedFat : 74 grams
Sodium : 1440 milligrams
Sugar : 9 grams

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