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Sea Bass with Soy Glaze and Cucumber Salsa

yield: 6 total time: 35 minutes
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Ingredients

  • 1 cucumber peeled, seeded, and chopped
  • 1 1/2 teaspoons low sodium soy sauce or tamari to make it gluten-free
  • 1 tablespoon rice vinegar
  • 2 scallions chopped
  • 1 tablespoon chopped cilantro
  • 1/4 cup low sodium soy sauce or tamari to make it gluten-free
  • 1/4 cup mirin
  • 1/4 cup granulated sugar
  • 2 tablespoons dry white wine
  • 18 ounces sea bass fillets preferably wild striped bass or substitute cod or black cod
  • 1/2 cup all-purpose flour optional
  • 4 tablespoons olive oil
  • 1 tablespoon sesame seeds

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 35 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 2 grams
  • Sodium : 460 milligrams
  • Sugar : 10 grams
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