Recipes details Download PDF

Baked Flounder With Parsnips And Carrots

yield: 4 total time: 50 minutes

Ingredients

4 fillets flounder
kosher salt
4 carrots medium
4 parsnips medium, peeled
2 tablespoons olive oil
6 tablespoons unsalted butter
2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
1 lemon small

Nutrition

Calories : 480 calories
Carbohydrate : 30 grams
Cholesterol : 125 milligrams
Fat : 26 grams
Fiber : 9 grams
Protein : 33 grams
SaturatedFat : 12 grams
Sodium : 390 milligrams
Sugar : 9 grams

Thank you for visiting our website. Hope you enjoy Baked Flounder With Parsnips And Carrots above. You can see more 20 chinese salt and pepper flounder recipe You must try them! to get more great cooking ideas.

More Related Recipes

Chinese Food Noodles Recipe Traditional Chinese Beef Stir Fry Recipe Heloise Chinese Beets Recipe Chinese Pickled Fish Recipe Chinese Savory Rice Recipe Traditional Chinese Egg Roll Recipe Chinese Take Out Chicken Chow Mein Recipe Chinese Vegetable Choy Sum Recipe Best Chinese House Fried Rice Recipe Simple Chinese Cold Tofu Recipe Homemade Chinese Wheat Noodle Recipe Chinese Coffee Sponge Cake Recipe Chinese Chicken Salad Recipe Youtube Chinese Spicy Quail Recipe Chinese Style Chicken Recipe Chinese Food Chow Mein Recipe Chinese Five Spice Pork Fillet Recipe Chinese Chicken Salad Dressing Recipe With Mayonnaise Chinese Rib Tip Sauce Recipe Chinese Pork Belly Slices Recipe Uk

Recipes with Similar Ingredients

Christmas Flounder Recipe Southern Fried Flounder Recipe Recipe For Southern Fried Flounder Recipe For Southern Fried Skin On Flounder Southern Flounder Recipe Mexican Flounder Recipe Italian Flounder Recipe Flounder Recipe Marinated With Italian Dressing Flounder Recipe Lemon Italian Bread Crumbs Italian Flounder Mediterranean Recipe Vietnamese Flounder Recipe Vietnamese Deep Fried Flounder Recipe Vietnamese Fried Flounder Recipe Chinese Bone Soup Recipe Chinese Flounder Recipe Chinese Salt And Pepper Flounder Recipe Chinese Pan Fried Flounder Recipe Chinese Deep Fried Flounder Recipe Chinese Fried Flounder Recipe Chinese Fried Whole Flounder Recipe