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Asparagus Stir-Fry

yield: 3 total time: 20 minutes
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Ingredients

  • toasted sesame oil
  • 8 ounces extra firm tofu cut into slices thick as a pencil
  • 4 green onions thinly sliced
  • 1 tablespoon ginger freshly grated, peeled
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 asparagus a bunch of, trimmed and cut into 1-inch pieces
  • 1 pinch fine grain sea salt
  • 3 cloves garlic chopped
  • 1 toasted cashews big handful of, chopped up a bit
  • 3 handfuls spinach or chopped kale, or chopped chard
  • 1 lime
  • 2 tablespoons hoisin sauce
  • 1 handful fresh mint slivered
  • 1 handful fresh basil slivered

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 16 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 14 grams
  • SaturatedFat : 1 grams
  • Sodium : 300 milligrams
  • Sugar : 4 grams
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