Asparagus Stir-Fry

Ingredients

• toasted sesame oil
• 8 ounces extra firm tofu cut into slices thick as a pencil
• 4 green onions thinly sliced
• 1 tablespoon ginger freshly grated, peeled
• 1/2 teaspoon crushed red pepper flakes
• 1/2 asparagus a bunch of, trimmed and cut into 1-inch pieces
• 1 pinch fine grain sea salt
• 3 cloves garlic chopped
• 1 toasted cashews big handful of, chopped up a bit
• 3 handfuls spinach or chopped kale, or chopped chard
• 1 lime
• 2 tablespoons hoisin sauce
• 1 handful fresh mint slivered
• 1 handful fresh basil slivered

Nutrition

• Calories : 170 calories
• Carbohydrate : 16 grams
• Fat : 7 grams
• Fiber : 5 grams
• Protein : 14 grams
• SaturatedFat : 1 grams
• Sodium : 300 milligrams
• Sugar : 4 grams