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Chinese Eggplant with Garlic Sauce

yield: 4 total time: 40 minutes
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Ingredients

  • 6 Chinese eggplants halved lengthwise
  • 2 tablespoons safflower oil divided
  • kosher salt
  • 1/4 cup low sodium soy sauce divided
  • 2 tablespoons rice vinegar
  • 1 tablespoon sambal oelek
  • 1 tablespoon corn starch
  • 1 pound turkey sausage broken up
  • 2/3 cup low fat chicken broth low-sodium
  • 1/4 cup wine sake
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon bean sauce chile, or Sichuan bean paste
  • 4 garlic cloves minced
  • 4 green onions including white parts, chopped
  • 1/2 red bell pepper seeded and thinly sliced
  • 1/2 orange bell pepper or yellow, seeded and thinly sliced
  • 1 tablespoon fresh ginger grated
  • steamed white rice
  • green onions Chopped, for garnish, optional

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 74 grams
  • Cholesterol : 85 milligrams
  • Fat : 20 grams
  • Fiber : 26 grams
  • Protein : 32 grams
  • SaturatedFat : 3 grams
  • Sodium : 1450 milligrams
  • Sugar : 23 grams
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