Chinese Minced Beef Soup
yield: 4
total time: 50 minutes
Ingredients
- 1 tablespoon soy sauce
- 2 teaspoons freshly grated ginger
- 1 pound minced beef
- 2 tablespoons coconut oil
- 2 quarts beef stock
- 3 carrots grated
- 2 cups sliced mushrooms thinly
- 4 cups bok choy thinly sliced
- 2 cups green beans cut in one inch pieces
- 3 tablespoons corn starch
- 1/2 cup water
- 2 beaten eggs
- salt
- pepper
- 1 cup chopped cilantro
- 3 tablespoons raw sugar
- 2 cloves garlic crushed
- 1/2 teaspoon sesame oil
- 4 green onions sliced
- chinese mustard spicy, for garnish if desired, optional
Nutrition
- Calories : 510 calories
- Carbohydrate : 33 grams
- Cholesterol : 115 milligrams
- Fat : 25 grams
- Fiber : 5 grams
- Protein : 37 grams
- SaturatedFat : 13 grams
- Sodium : 1630 milligrams
- Sugar : 17 grams
- TransFat : 1 grams
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