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Chinese Chicken Stir Fry

yield: 5 total time: 35 minutes
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Ingredients

  • 1 teaspoon chili oil
  • 2 cloves garlic minced
  • 1 tablespoon ginger minced
  • 3 spring onions washed, white parts sliced very thin and green sections reserved
  • 3 tablespoons soy sauce
  • 3/4 cup water
  • 3/4 cup unsalted cashews
  • 2 tablespoons peanut oil for stir frying, as needed
  • 1 1/2 pounds chicken breast cut into 1 to 2-inch pieces
  • 1 pound mushrooms stems removed, cut into large pieces
  • 1 cup carrots sliced into 2- to 3-inch strips
  • 1 can water chestnuts whole
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 85 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 37 grams
  • SaturatedFat : 4 grams
  • Sodium : 730 milligrams
  • Sugar : 4 grams
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