Chinese Watercress Soup (Sai Yong Choy Tong)
yield: 4
total time: 35 minutes
Ingredients
- 8 cups chicken broth
- 300 grams watercress fresh, washed
- 4 cloves garlic peeled and smashed with side of the knife
- 2 slices fresh ginger peeled and lightly bruised to release flavor
- 100 grams boneless skinless chicken thighs cut into small bite size
- 8 dates
- 1 large tomato quartered
- salt to taste
- 1/4 cup goji berries washed
Nutrition
- Calories : 170 calories
- Carbohydrate : 19 grams
- Cholesterol : 15 milligrams
- Fat : 6 grams
- Fiber : 2 grams
- Protein : 17 grams
- Sodium : 400 milligrams
- Sugar : 11 grams
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