Chicken Subgum Chow Mein

Ingredients

• 2 tablespoons peanut oil If you can't have peanut oil, just use vegetable oil
• 1 pound boneless, skinless chicken breast halves cut into 1/2- to 3/4-inch cubes
• 1 white onion large, coarsely chopped
• 4 ounces button mushrooms washed and cut into 1/4-inch slices
• 3 celery ribs, cut into 1/4-inch slices
• 1 1/2 cups low sodium chicken broth
• 1/3 cup sauce
• 1 tablespoon gluten free soy sauce
• 1 tablespoon dark brown sugar
• 1 tablespoon dry sherry
• salt
• freshly ground black pepper
• 3 cups bean sprouts
• 2 tablespoons arrowroot starch or cornstarch, but it wont be grain-free

Nutrition

• Calories : 150 calories
• Carbohydrate : 16 grams
• Fat : 8 grams
• Fiber : 3 grams
• Protein : 4 grams
• SaturatedFat : 1.5 grams
• Sodium : 610 milligrams
• Sugar : 8 grams